Life: living in the present moment

Submission by: Annie Haji Datoo, MD

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Sometimes we need to take a moment to step back remind ourselves to focus on the present moment.

Here is Dr. Datoo’s take on living life in the present:

Life is reminding oneself that everything will be okay

Life is giving 100%

Life is staying calm during times of chaos

Life is knowing that everything will unfold itself

Life is love, joy, forgiveness

Life is focusing on the good

Life is not letting small things ruin your mood

Life is protecting your soul from darkness

Life is music

Life is taking a deep breath

Life is self-love

Life is a smile

Life is oneness

Life is hugs, kisses, and happiness

Life is self-forgiveness

Life is magic

Life is: fill in the blank

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